Biodiversity and Children
What could be more rewarding than spending some time with your children observing life in your garden (or even your balcony or park)? Whether it is planting some seeds and watching them grow into veggies, or watching butterflies visit a flower and roll out their long “straw” to drink nectar, if you just take the time, your garden will give your children a moment of internal quietness while they witness amazing buzzing activity. Before you start, try to make enough free time in order to enjoy nature’s activities with the family. With a bit of patience and flexibility, you can involve even small kids in the preparation phase and pick and choose your favourite activities: 1. Give your children their own little plot of land or their own plant container. Ownership is important here! No mum/dad or big sibling needs to interfere in the young child’s personal approach when it…
Nature’s Helping Hand
Summertime is here! Before you head off to your summer destination, you can plan ahead with some help from nature. Don’t let minor stings and aches spoil your travel fun! Put together a natural first aid kit so you are prepared for the unexpected. When traveling, it’s always easier to have things close by and avoid the emergency scramble to find things and/or communicate your needs in a foreign language. All it takes is a few trips to an organic store and a pharmacy to take care of the essentials. So what are some emergency essentials to keep on hand? The Belgian Red Cross has a First Aid kit available for around 20 euros and contains all the basics including bandages, an emergency thermal wrap, etc. In addition, here are some natural remedies (in alphabetical order) to get you started. Arnica – a tube in gel or cream form of…
Mobility with Kids
I live less than 300 metres from a large grocery shopping complex. Due to my lack of a driver's license, this proximity to the shops was of primary concern when we chose our house (right behind price!). Yet shortly after moving in, I realised that my dream of popping up at the shops to do the weekly re-stocking of groceries had turned into a nightmare for one reason - the kids. In my dream, I had never bothered to work out the seemingly impossible logistics of transporting three small children (at the time, all under 5), four large bags of shopping and my own, increasingly lagging morale, for 300 metres. What had initially seemed a hop, skip and jump from the house was suddenly more daunting than a marathon. Finally, after yet another epic excursion with me trying in vain to strap babies to my body, toddler in pushchair, bags of…
Forêt de Soignes Tree Planting Event - March 2012
We are happy to report that our tree planting in the Forêt de Soignes / Zoniënwoud on 18 March was a complete success. More than 500 of you joined us and planted nearly 2,500 trees! Our heartfelt thanks to all you who came along or contributed. You can browse though some pictures of the event in our online album.
Are you coming home and find your mailbox overflowing with supermarket advertising, catalogues and free trying to lure you into spending your money? Not only does it clutter up your mail and seduces you to part with your hard-earned euros, it is also a huge waste of paper and other ressources. There are a few steps you can take to reduce the advertising stampede:
- Go to the website of the Brussels Environment Website and have them send you their mailbox sticker (Flanders version here, Walloon version here). It allows you to indicate to the postman and other "suppliers" what exactly you want and do not want in your mailbox. This is an official sticker, which means you can actually launch a complaint when it is ignored. Note that infos from your Commune will still come through since they are not considered "presse gratuite/gratis bladen".
- Sign up to the Robinson List. Once you have done this, the 450 or so members of the Belgian Association of Direct Marketing should no longer send you their stuff. By the way, this also works for phone marketing.
- Contact the company directly, if there is no other way to make them stop sending you material.
- If you get customer publications from your insurance company, supermarket of choice or mobile phone provider, find out if they have an electronic version (mostly a PDF) on their website - one example is Electrabel's Energique magazine. Some communes also post their magazine as a PDF on their website.
- For more ideas on how to reduce paper - such as getting invoices by e-mail instead of snail mail - check the "Gestes pratiques" section at IBGM or the Mailbox Zero tips on Good.is.
We at Sunbeams try to implent ecologically sound practices for the printing of our flyers, posters, info pages, business cards and (a small print run of our) newsletters for events. We use 100% recycled paper, which is even better than using wood from sustainably managed forests when you compare the eco-footprint of both. We use vegetable ink and print without Volatile Organic Compounds (VOC). These VOC are harmful for the environment - including our health - and contribute to ozone pollution. To date, we have used Druk in de Weer situated in Ghent as our printing company and the BIM/IBGE also uses them regularly.
This article was originally published in the June 2009 edition of the Sunbeams Newlsetter.