img 9190_300Tree Planting Event 2010 Update


The first annual sunbeams tree planting event took place in March 2010 and was a runaway success which exceeded everybody's expectations, with over 2,200 trees being planted in what has since become an annual event. In May 2012 we took a trip back to where it all began and we are happy to say that the spalings planted that day are doing well and, whilst not quite a forest yet, are growing strongly. Photos of the trees as they are now, and the event itself, can be seen in our online album.

 


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  • Biodiversity and Children
    Biodiversity and Children What could be more rewarding than spending some time with your children observing life in your garden (or even your balcony or park)? Whether it is planting some seeds and watching them grow into veggies, or watching butterflies visit a flower and roll out their long “straw” to drink nectar, if you just take the time, your garden will give your children a moment of internal quietness while they witness amazing buzzing activity. Before you start, try to make enough free time in order to enjoy nature’s activities with the family. With a bit of patience and flexibility, you can involve even small kids in the preparation phase and pick and choose your favourite activities: 1. Give your children their own little plot of land or their own plant container. Ownership is important here! No mum/dad or big sibling needs to interfere in the young child’s personal approach when it…
  • Nature’s Helping Hand
    Nature’s Helping Hand Summertime is here! Before you head off to your summer destination, you can plan ahead with some help from nature. Don’t let minor stings and aches spoil your travel fun! Put together a natural first aid kit so you are prepared for the unexpected. When traveling, it’s always easier to have things close by and avoid the emergency scramble to find things and/or communicate your needs in a foreign language.  All it takes is a few trips to an organic store and a pharmacy to take care of the essentials.  So what are some emergency essentials to keep on hand?  The Belgian Red Cross has a First Aid kit available for around 20 euros and contains all the basics including bandages, an emergency thermal wrap, etc.  In addition, here are some natural remedies (in alphabetical order) to get you started. Arnica – a tube in gel or cream form of…
  • Mobility with Kids
    Mobility with Kids I live less than 300 metres from a large grocery shopping complex.  Due to my lack of a driver's license, this proximity to the shops was of primary concern when we chose our house (right behind price!).  Yet shortly after moving in, I realised that my dream of popping up at the shops to do the weekly re-stocking of groceries had turned into a nightmare for one reason - the kids.  In my dream, I had never bothered to work out the seemingly impossible logistics of transporting three small children (at the time, all under 5), four large bags of shopping and my own, increasingly lagging morale, for 300 metres.  What had initially seemed a hop, skip and jump from the house was suddenly more daunting than a marathon.  Finally, after yet another epic excursion with me trying in vain to strap babies to my body, toddler in pushchair, bags of…
  • Forêt de Soignes Tree Planting Event - March 2012
    Forêt de Soignes Tree Planting Event - March 2012 We are happy to report that our tree planting in  the Forêt de Soignes / Zoniënwoud on 18 March was a complete success. More than 500 of you joined us and planted nearly 2,500 trees! Our heartfelt thanks to all you who came along or contributed. You can browse though some pictures of the event in our online album.
Welcome to Sunbeams
Sunday, 29 April 2012 15:07

It’s springtime! Lighten your load!

It's springtime! Nature is waking up – blossoming with growth and rejuvenation. We too are part of nature and springtime is detox time for us humans! There are plenty of solutions in nature to help us rejuvenate.”

Published in Articles

Early spring vegetables feed our eyes with vivid colours, provide us with vitamins and minerals and revive our pallet with crisp, tasty choices. Popping up in grocery stores and markets, they are calling out to be bitten into. Flavourful and juicy, they’re a long-awaited change to the root vegetables available during endless winter months. Especially because at the beginning of spring, our bodies crave for a vitamin boost and a bit of variety in our everyday diets. But are the early spring vegetables really so healthy?

Published in Articles
Sunday, 29 April 2012 16:48

You, Me, and Biodiversity

We humans are not an isolated species. Due to globalization, industrialization, and our number, we have an enormous impact on this planet. All the things we do and those we choose not to, have repercussions on the world we live in.

Interconnected

If we each started practicing a no-impact lifestyle today, without electricity, shops, or technology; if we just picked and ate berries and only used hand-made tools, one can argue that the planet would not be able support the current population. However, the opposite is certainly true. The planet cannot sustain every individual living an average Western lifestyle.

Published in Articles

As my days get busier and time seems to get shorter, I decided to start the new year with a plan to simplify my life and do things more efficiently.   I finally got myself signed up for delivery of organic veggies (thank you, Reason2.be!) and wonder why I didn’t start earlier.      Every week, I receive a box of fresh organic produce delivered straight to my door.   I no longer have to make a few trips a week to get my shopping done; hoping that the ingredient I am looking for is in stock, fresh and available in the quantity I’m looking for.  I’m saving time, gas and shopping stress (yes, there is such a thing)!

Published in Articles

There are plenty of good reasons you should reduce your, and your household’s, energy intake: to save money, to lessen your dependence on the grid, to help planet Earth. Whether the motivation is economic, environmental or just plain experimental, there are numerous ways to achieve this goal. Energy-reducing tactics can be applied to your use of electricity, water, heating and cooling systems, as well as to your driving habits and food intake. While there are many avenues for diminishing your joule-dependence, let me give you 15 relatively easy tips to help get you on your way!

Published in Articles

Anyone who loves clothes will tell you that the feeling of buying something new and imagining the various ways you can incorporate it into your wardrobe is strangely exhilarating. Adding a beautiful piece of clothing to your fashion repertoire and feeling great in it the next day can make us all feel a little like fashionistas. But, how often are we limited to thinking that this fabulous, fashion-induced feeling can only come from purchasing something on Rue Neuve or Avenue Louise? When we think of buying something 'special' and 'new' do we think outside of the never-been-worn-before box? I would dare to say - not very often. But this thinking is a shame considering all the avant-garde gems that hang neatly on vintage store racks. And if there is ever a place to experiment with second-hand shopping, it is in Brussels.

Published in Articles
Monday, 05 December 2011 12:08

Simple Ways to Reduce, Reuse and Recycle

You hear it all the time - "the three R's" in the world of everything green. But what does it really mean to "Reduce, Reuse, and Recycle?" Here, you will learn what it means to put these three terms to use. Did you know: the more you reduce, the less you need to reuse; the more you reuse, the less you need to recycle; and the more you recycle, the less waste there will be! But it all starts with reducing as much as you possibly can. Make it a game! Involve your kids, see how little waste you can have at each garbage collection. Try to have less and less each month until you reach your ultimate goal.

Published in Articles
Monday, 05 December 2011 12:03

Top 10 Tips for a Real Holiday Season

Champagne corks flying.... late nights out... 5 course dinners... gifts... swinging parties... tempting sweets... socializing with family and friends... piles of wrapping paper... cocktails... traveling across town (or the world)... shopping... decadent chocolates... Welcome to the Holiday Season! With all the festivities and so many things to prepare and do, the holidays can easily throw us off kilter, and lead to feeling rundown, even stressed by it all! With a little planning and positive intention, you can get through the season and come out of it feeling and looking great, and even help others and the environment along the way. To help create balance in and around your life, read on!

Published in Articles
Friday, 11 November 2011 21:16

Autumn Balance

Autumn is a beautiful time of the year with leaves changing color.  It is also a time for accepting things as they are or have become.  Leaves fall, vegetables fade and everything is becoming settled, peaceful, quiet and calm.  The days become shorter than the nights.

Published in Articles
Friday, 11 November 2011 21:10

The Carbon Paw Print

Do you recycle? Re-use? Buy locally-grown, organic produce? You might think you’ve got all the bases covered when it comes to being environmentally friendly.  But if you feel you’ve done all you can to reduce your carbon footprint, maybe you could try tackling a trickier subject: your carbon paw print, so to speak. While the greenest choice may be to forego domestic pets in favour of observing the wildlife in your garden (see articles on our website), or to opt for animals which help you to recycle some of your kitchen waste, like chickens, this doesn’t mean pet ownership and an environmental conscience need be mutually exclusive. Even if you choose a domestic animal, you can still make a difference.

Published in Articles
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gallery: tree planting 2012